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Medical Daily Features My Thoughts Posted on: 24 May 2016
Most of us spend every minute of our waking hours occupied by either doing or thinking about the things on our to-do list. This busyness in our day-to-day schedule is a common source of discontent, but science suggests a “healthy” busy can benefit our mental health.

Medical Daily asked my thoughts about the impact of a busy lifestyle - find out what I said in the full article by clicking the link below.

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